Laughter Supreme is the latest way to become healthier and happier while having lots of fun. Laughter is a great stress buster. With deep breathing and laughter exercises, laughter Yoga stimulates the respiration, circulation and strengthens the immune system. It also brings physical, emotional and psychological benefits including improving efficiency and increasing mental caliber, happiness and peace of mind. You will feel relaxed, lighter, healthier and happier. Laughter is indeed a physical, mental and spiritual tonic, in addition to being the best medicine. Various benefits that can be obtained by Laughter Yoga practices, backed up by extensive research and experiences in Western Countries as well as in India, are narrated in the separate chapter on ‘Benefits’