Yoga Pranayama & Meditation

Pranayama is a scientific method, being part of Yoga as preached and propounded by accomplished yogis and systematized by Maharshi Patanjali centuries ago. It is rightly claimed and experienced that the followers of this system of yoga improve their health and happiness in all respects and get immunity from even incurable diseases and acquire peace of mind. Swami Ramdevji of Haridwar, after extensive research and practice have developed seven simple systems of Yoga Pranayama and exercises, which have been curing even very serious diseases like diabetes, high blood pressure, obesity, arthritis, kidney problems, paralysis, polio, cancer, mental and various others ailments. Swami Ramdevji proved that Yoga is not only important from spiritual point of view, but is essential for maintaining physical and mental health. Swami Ramdevji with his camps and teachings have become very popular in India and worldwide and millions of people are being benefited by improving their health and happiness.
Sri G.Venkat and Smt. Swaraj Venkat had the fortune of learning these techniques systematically from Swami Ramdevji and are blessed for spreading his message and teachings for the benefit of individuals around, which they have been doing successfully in London, Canada, Dubai, as well as in India.
In this workshop which will take approximately about two to two and half hours, you will be explained the importance of Prana Shakti and the benefits of practicing Yoga Pranayama and few other simple yoga exercises, along with Meditation for mental peace and well being, important Mudras for preventive as well as curative benefits . You will be trained and made to practice these wonderful methods and exercises step by step, so that you can practice them on your own at home, cure diseases if any, help your family members and friends, and become more healthy and happy. While learning these practices, you will also come to know the naturopathy methods of healthy and happy living, so that you can follow them in your day to day lives to lead a healthy and happy lives.